Global Microsoft outage
Global disruption to Microsoft software is affecting some of our services, including our ability to access emails, meaning we are unable to read or respond to emails at this time. We hope to have services restored as soon as possible. Thank you for your patience in the meantime.
My approach is collaborative. Rather than seeing you as a problem to be fixed, I am interested in understanding your experiences in the context of your relationships, history, culture and the wider world around you. Together, we can explore what has happened, how it has affected you, and what might help you move forward.
An inclusive space
I welcome people from all backgrounds, identities, cultures, faiths and beliefs, sexual orientations, gender identities and expressions, ages,
My name is Annie, I am a UKCP registered Family and Systemic Psychotherapist. I have over 20 years’ experience in various roles but one of the main themes throughout my working life, has been working alongside people who are “ weary workers” or those who have been affected by the trauma and loss but do an amazing job of appearing “ok” and looking after others.
Sometimes life changes us, in ways we don’t expect it to, the future we imagined suddenly looks very different.
You might be getting up every day, going to work, answering messages, looking after other people and carrying on with what needs to be done. You may be the person others rely on — the one who keeps things together, gets on with it and plays a role everyone has come to expect. But privately, you are struggling.
Perhaps nobody knows how much you are struggling. Perhaps you don’t even have the words for it yourself. You may feel overwhelmed, disconnected, stuck or simply tired of having to keep going.
You don’t have to wait until things become unbearable before coming to therapy.