Life's journey can be difficult at times. We may find ourselves in situations where we question our lives, our relations to others and who we are. Whatever the situation, I believe that we all deserve time and space to be heard and to be given the chance to work through what troubles us.
I offer a confidential and non-judgemental space in which to explore and make sense of what is going on for you. For me therapy is a dialogue, and I don't offer 'tools' or 'techniques'. As a therapist, I see myself as a companion working alongside you to find meaning in your experience, understand what may feel limiting in your life and uncover new possibilities.
I believe that a therapeutic relationship built on trust, care, respect and openness is important for the work to develop in the most fruitful way.
If you would like more information about me and the psychotherapy and counselling that I offer, please visit my website:www.annewydrapsychotherapy.com