My Approach

My approach to therapy is tailored to individual needs, and is based on assessment of emotional difficulties as well goals and aims in therapy that are important to achieve to create change. I hold Master Degree in Clinical Psychology, Diploma in ISTDP Psychotherapy and Diploma in Psychosynthesis Psychotherapy. I am also a UKCP listed Supervisor.

My way of working is to help clients benefit from therapy and get to the cause of emotional problems. I trained in Attachment Based ISTDP ( intensive Short Term Dynamic Psychotherapy) that is well researched and an evidence based approach shown to create a deep lasting change. Previously, I trained in integrative modalities including Psychosynthesis, Humanistic, Psychodynamic, Attachment Theory and CBT. In therapeutic work I encourage an active collaboration and joint partnership with clients. Success of therapy equally depends on mutual engagement, active participation and commitment to the work.

About Me

Integrative Psychotherapist, Psychotherapeutic Counsellor and Supervisor based in Fitzrovia. I have over a decade's experience of working with clients presenting anxiety problems, depression, relationship difficulties, trauma, grief, work related burnt out, and self- defeating patterns

My intent is to help clients to address and resolve emotional issues, improve well being, enrich relationships and achieve desirable change. For more information please visit my website www.aniacounselling.co.uk

I offer sessions in person and online.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapist
• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Health-related Issues
• Post-Traumatic Stress
• Relationships
• Stress
• Trauma
• Workplace Counselling