My Approach

I hold a Master’s Degree in Clinical Psychology, a Certified Diploma in Attachment Based - ISTDP, and a Diploma in Psychosynthesis Psychotherapy.
My work is informed by Attachment Based ISTDP, alongside a background in psychodynamic and integrative psychotherapy and over a decade of clinical experience across NHS, university and private settings. I am also a UKCP Registered Supervisor and provide supervision to health professionals and other therapists. For more information reach out and visit my website https://aniacounselling.co.uk

About Me

I am a UKCP Registered Psychotherapist based in Central London, offering specialist psychotherapy in person and online. I work with people who want to understand themselves deeper and achieve meaningful and lasting change in their lives. My approach is relational and collaborative focusing on working actively through difficulties rather than talking about them.

I offer support with a wide range of concerns including anxiety, depression and low mood, relationship struggles, trauma, work-related stress and burnout, grief, and physical symptoms linked to psychological factors. My aim is to help navigate current challenges, explore patterns that may be affecting wellbeing and limiting healthy longing to create meaningful and fulfilling life. I offer confidential and professional space to explore and work with both current circumstances and past experiences. Therapy can support emotional growth, improve relationships, regulate emotions and achieve desirable change that truly matters in life.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapist
• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Health-related Issues
• Post-Traumatic Stress
• Relationships
• Stress
• Trauma
• Workplace Counselling