My Approach

Are you feeling stuck in a cycle of anxiety, depression, or simply not quite yourself? Do you wake up each day wishing things were different but don’t know where to begin? Perhaps you’re struggling with ADHD, low self-esteem, or family difficulties, and these challenges make everyday life feel like an uphill battle. If so, you’re not alone—and I’m here to support you.
I specialise in helping people navigate these struggles and many others. Through my work, I’ve supported numerous individuals in overcoming obstacles and discovering a clearer path forward. Now, I’m here to help you do the same.

About Me

I’m Ania, a licensed integrative psychotherapist. What makes my approach unique is that it’s informed by the latest neuroscientific research. By understanding how the brain works, I can help you uncover the root of your challenges and develop practical, effective strategies to move forward.

I work with

• Companies
• Couples
• Families
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Gender
• Identity Problems
• Online Counselling
• Parents
• Physical Abuse
• Relationships
• Sexuality
• Stress
• Transgender
• Trauma
• Workplace Counselling