What makes my approach unique is that it’s informed by the latest neuroscientific research. Understanding how the brain works allows me to guide you to uncover the root of your challenges and create practical, effective strategies to move forward.
Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you’re struggling with ADHD, low self-esteem, or family issues? Do these challenges make daily life feel like an uphill battle? If so, you’re not alone, and I’m here to support you.
I’m Ania, an licensed integrative psychotherapist, and I specialise in helping people navigate these struggles and many more. In my work, I’ve helped many people overcome these challenges and find a clearer path forward—and I’m here to help you do the same.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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