My Approach

My therapeutic approach is integrative and deeply trauma-informed, meaning I adapt our sessions to your specific needs rather than fitting your experience into a single model. At the heart of my practice is the belief that the challenges we face, while painful, can also become pathways to deeper self-understanding and wholeness when explored in a secure environment.

To support this process, I incorporate somatic EMDR into my work. This helps us address and resolve trauma held within the physical body, combining psychological insights with a focus on somatic awareness. Whether you are navigating relationship difficulties, managing life transitions, or processing past trauma, we will work collaboratively at a pace that feels comfortable for you. My aim is always to build a warm, compassionate, and non-judgemental relationship where every aspect of your story is welcome.

About Me

I am a registered transpersonal integrative psychotherapeutic counsellor with extensive experience running a dedicated private practice. Having trained at the Psychosynthesis Trust in London, my work focuses on a holistic understanding of the human experience, looking beyond immediate symptoms to support lasting growth, healing, and personal meaning.

Alongside my private practice, I contribute to clinical research within the UK as a session monitor for clinical trials. This involvement keeps my work firmly grounded in recent developments in mental health science and contemporary clinical care. I offer a supportive, professional space for both individuals and couples, providing sessions online and in person. I am also able to conduct therapy fluently in English, Cantonese, and Mandarin, allowing me to closely support clients from diverse cultural backgrounds.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapeutic Counsellor