My Approach

It is understandable that starting therapy may feel daunting, especially if this is a new experience for you.

I offer a safe and confidential space each week to help you find a way through the struggles and difficulties that you are experiencing in your life today.

It is important for you to feel respected and heard and therefore my way of working is empathically and collaboratively. I work at your pace and encourage an open dialogue on any thoughts, feelings and concerns that you may have in order that I can best support you.

During the sessions you can gain a deeper understanding of how you feel within yourself, with others and how you experience the world. Our work may involve exploring traumas and relationship difficulties as well as any prolonged anxieties and sadness that may have resulted from past experiences.

We can also explore new ways of thinking and being so that you are able to achieve what it is you would like to achieve in your life.

Please contact me if you have any questions regarding the counselling process and/or would like to make an initial appointment.

I work with

• Individuals

Types of Therapies Offered

• Existential-Analytic Psychotherapist