My Approach

My work is integrative and relational, shaped around your individual needs. Using Transactional Analysis, I help clients explore the Parent, Adult, and Child dynamics that influence how they communicate, relate, and cope. We gently explore how past experiences continue to affect the present, supporting greater awareness, choice, and change.

I work in a trauma-informed way, prioritising safety, trust and collaboration. I’m approachable, thoughtful, and attuned. Therapy with me is relational and shaped around you creating a place to reflect, heal and reconnect with your inner strength, resilience, and potential.

About Me

I am an Integrative and Transactional Analysis Psychotherapist working with adults. I offer a warm, trauma-informed space where people can talk openly, think deeply and feel understood. Many of those I work with come feeling overwhelmed, stuck in unhelpful patterns, or disconnected from themselves or others. You don’t need to have everything worked out, we begin wherever you are.

Alongside my psychotherapy training, I have a background in medicine. This allows me to bring a holistic perspective to therapy with an understanding of how physical health, medication, stress, and lifestyle factors can influence emotional wellbeing.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Anxiety
• Cultural Issues
• Depression
• Relationships
• Stress
• Trauma