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We all need a space to explore our thoughts and feelings. We often wait until we are overwhelmed to seek this for ourselves. I believe therapy is an important element of self-care. Whether it's when we feel in a good place and want to keep it that way or when we know we feel out of balance mentally, emotionally or physically.
I use a TA humanistic approach to therapy, where my belief is that everyone is worthy of respect and has the capacity for change. My sessions are free of judgement and I welcome any topic. My aim is to empower you to find your answers and bring about the change you want.
I am a qualified Transactional Analysis Psychotherapist. I run my Private Practice in a peaceful and comfortable garden room setting in Godstone, Surrey with over 7 years of experience working with clients. I also offer online sessions.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.