I am passionate about working in a non-judgemental and strengths-based way with families, couples and individuals. I am keen to learn about what successes you have and what has gone well, in order to harness these experiences to face your current challenges. I recognise that coming to therapy can be anxiety provoking, so focus on fostering safety within our work together and am keen not to downplay the difficulties you are experiencing. I hope that balancing lightness and humour with learning about and considering your challenges in more depth makes the space feel engaging and for change to be more possible.
I am a systemic family therapist with a decade of experience in the NHS, spanning CAMHS, specialist perinatal and learning disability services. My prior core profession is as an occupational therapist and I have additional training as a sensory integration therapist, and as a yoga teacher. I have experience providing therapy across the lifespan, from young children to older adults, and adapting approaches to suit online working.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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