My Approach

I am warm, attuned, and direct. I will help you identify the hidden patterns that sit outside your awareness yet shape how you feel and relate. Whether you are experiencing relationship difficulties, a breakup, or the frustration of being 'self-aware but stuck' we will work to move beyond just knowing the problem to creating actual, felt change. My approach is integrative and trauma-informed, which allows us to work in-depth where needed. While I work relationally with everyone, I offer EMDR and Sensorimotor Psychotherapy for individuals seeking therapy for trauma. The aim is to help you feel more at ease and connected. Feel free to reach out or visit my website to learn more about how I work.

About Me

It is entirely possible to know exactly what is wrong and still feel unable to change it. I work with individuals and couples who are tired of repeating the same patterns, whether in their own heads or in their relationships with others. I find that most challenges trace back to two areas: the relationship we have with ourselves and our connections with others. When these are difficult, they can become all-consuming and take away from our ability to enjoy life. Whether it is a critical inner voice that refuses to be silenced, or the same old patterns playing out, this can feel tiring and draining.

I work with

• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Couple Issues
• Depression
• Divorce
• Domestic Violence
• Eating Disorders
• EMDR
• Employment Difficulties
• Family
• Post-Traumatic Stress
• Relationships
• Stress
• Trauma