My approach to psychotherapy is to create a safe space for the individual to allow themselves to explore their inner world, emotions and relationships. Working together, I aim to allow the individual to achieve insight often through a creative process.
I am an integrative psychotherapist with a focus on psychodynamic modalities. This means that I draw from a number of different psychotherapeutic approaches such as psychoanalysis, existential therapy, person-centred approaches, intercultural therapy with a focus on psychodynamic modalities. I believe that feelings are our compass and focusing on feelings to guide us through the therapeutic landscape often leads to discoveries of insight.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.