My Approach

My approach includes a number of modalities such as Relational Psychoanalysis, Narrative Therapy, Somatic Experiencing, Gestalt, Transactional Analysis and Internal Family System. Creative and imaginative techniques are woven through all the above.

About Me

I am an Integrative and Transpersonal Counsellor and Psychotherapist working in central London and Bristol.
I deeply believe in the value of therapy in supporting healing, self-growth and change. Therapy can help us to explore, understand and transform those aspects of ourselves and our life that feel challenging to handle all by ourselves.
These may include recent or sudden changes in life such as loss, separation, life or career crisis, loss of purpose or meaning or long standing issues such as family and relationship problems, addiction, trauma, depression and anxiety.

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Addiction
• ADHD
• Age-related Issues
• Anxiety
• Bereavement
• Chronic Illness
• Cultural Issues
• Depression
• Family
• Parents
• Relationships
• Trauma