Adam Souter, UKCP Accredited Psychotherapist

Adam Souter

London W5
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Adam Souter, UKCP Accredited Psychotherapist

Adam Souter

London W5
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My Approach

Hi, I’m Adam. I offer a warm, caring, and open attitude to create a safe and confidential space for you to explore whatever might be troubling you.
I will help you to make sense of your unique experience of the world, whether it be struggles with anxiety, depression, relationships, trauma or other issues. As well as supporting you through difficulty or distress, we can also explore and build on the ways you find contentment, joy and happiness in your life.

About Me

My psychotherapy training was in Gestalt therapy, a holistic practice, that sees the mind and body as parts of the same whole.
I focus on raising awareness, sitting together with what is, and working creatively to explore transformation and change.
If you are interested, please do get in touch by email and I’ll send you further details. I offer an initial, free 20-minute consultation so you can get a feel for whether we might work well together.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

The misuse use of alcohol and drugs can negatively impact your life. We can examine the triggers of addiction, work through unresolved issues and trauma, and find healthy resources and support with sobriety.
Anxiety can range from a sense of unease, catastrophizing thoughts, increased vigilance through to having panic attacks. I can work with you to moderate your anxiety, offering resourcing and grounding exercises, developing assertiveness and boundaries, and building on relationships.
You may be experiencing low mood and motivation, social withdrawal, or a lack of interest in things. Together we can sit with the emotional pain, find ways to reconnect with yourself and others, and build a sense of renewed purpose and meaning.
Poor relationships can have a big impact on mental health. We can look at the ways you are stuck or struggle and by offering support with open, honest, and respectful communication, I can help you to build healthier relationships.
Trauma can result in a range of symptoms such as trouble sleeping, being on hyper alert, or guilt or shame. I will support you to heal from the legacy of any trauma you have experienced helping you regain a sense of stability and peace in your life.

Types of Therapies Offered

  • Gestalt Psychotherapist

What I can help with

  • Abuse
  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Bereavement
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Employment Difficulties
  • Family
  • Gender
  • Health-related Issues
  • Identity Problems
  • Mental Health Issues
  • Obsessive Compulsive Disorder
  • Parents
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Prescribed Drug Dependence
  • Relationships
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicide
  • Those at Risk of Sexual Offending
  • Training
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

London Office

3 Montpelier Avenue
London W5 2XP
United Kingdom (UK)

  Wheelchair accessible View Map

Cost:

£70

Concession:

I have some reduced cost places at £60, for trainee psychotherapists, key workers and people on low income.

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Adam Souter

Adam Souter

London W5

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