My Approach

I am an integrative psychotherapist working with adults (21+) on a one-to-one basis. I specialise in working with adults affected by early relational experiences, including boarding school, family dynamics, and fertility challenges.

My approach draws on person-centred, relational and psychodynamic thinking. This means we pay attention not only to your past experiences, but also to what’s happening in the present moment—between us and in your wider life. However, You are the expert on your own experience.

My role is to work alongside you in understanding patterns, processing difficult emotions, and finding a way forward that feels more manageable and authentic.

Before training as a psychotherapist, I worked in marketing and PR. I understand the pressures of high-performing environments—the expectation to hold things together, to excel, and to make it all look effortless.

I offer a free 25-minute introductory session so you can get a sense of whether working together feels right.

I offer short term work (6-12 sessions) longer term (6 months to a year or longer) I work online and in-person, in a therapy room setting and outdoor therapy in nature. For 50 minutes, one day a week, you can be present and alive to your thoughts, feelings, memories and sensations in a way that life may prevent you from being.

About Me

Are you feeling overwhelmed, disconnected, or stuck in patterns that are hard to understand or change?

Therapy offers a space to slow things down, gain clarity, and begin to relate to yourself and others differently.

Alongside concerns such as anxiety, depression, burnout and relationship difficulties, I work with adults who are:

struggling in close relationships, despite wanting connection
wrestling with disquieting emotions around your boarding school experiences
caught in painful or complicated sibling dynamics
navigating the emotional strain of fertility challenges, motherhood or IVF

These experiences can be difficult to talk about, especially when others don’t fully understand, or when you feel you “should” be coping.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Divorce
• Employment Difficulties
• Family
• Gender
• Identity Problems
• Infertility
• Online Counselling
• Parents
• Physical Abuse
• Relationships
• Separation
• Sexual Abuse
• Sexuality
• Stress
• Transgender
• Trauma