My Approach

I use an integrative approach, meaning that I combine talking therapy with creative techniques and mindfulness. I find that creativity can unlock thoughts and feelings that are difficult to put into words. Taking a moment to breathe and get back in touch with our body in moments of distress can help us learn to regulate our emotions. With younger children, play is at the centre of the work.

About Me

I am a Child, Adolescent & Adult Psychotherapist working in-person in Hackney and Shoreditch, East London. I specialise in working with teenagers and young adults. With 8+ years of experience working in state, independent, international, and boarding schools, I am experienced in supporting young people from all backgrounds with a wide range of issues including anxiety, low mood, neurodiversity, stress, grief, and relationship issues.

I have a specific interest in working with young people struggling with change, transitions, and identity issues. Change and uncertainty can be terrifying, but having the right support can help you cope, or even thrive.

I work with

• Children and young people
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Child and Adolescent Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Divorce
• Family
• Gender
• Identity Problems
• Mental Health Issues
• Parents
• Race Issues
• Sexuality
• Stress
• Training
• Trauma