Podcasts
You can now listen and subscribe to our podcast using your favourite podcast player, including Apple Podcast, Spotify and Soundcloud.
Talking Therapies: Stress – How do I switch off this summer?
10 Jun 2019
Is stress killing you? We all know too much stress is bad for our mind,…
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Talking Therapies: Becoming body positive
10 May 2019
Are we too hard on ourselves? Some of us use a lot of negative self-talk…
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Talking Therapies: Understanding Addiction
9 Apr 2019
Can you become addicted to exercising? In short, the answer is yes, but exercising is…
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Talking Therapies – Overcoming sexual violence
14 Mar 2019
Sexual violence can affect anyone. Most victims of sexual violence struggle to talk about it.…
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Talking Therapies: Permission to shine
15 Feb 2019
This year International Women's Day on 8 March calls for a more balanced world with…
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Talking Therapies – ‘How can I move on from grief?’
18 Jan 2019
Welcome back to another episode of our Talking Therapies podcast, produced in partnership with Psychologies…
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Talking Therapies – ‘Why do I feel lonely in my relationship?’
19 Dec 2018
In this episode of our Talking Therapies podcast, produced in partnership with Psychologies Magazine, our…
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Talking Therapies – ‘Why am I feeling anxious?’
27 Nov 2018
In this instalment of our Talking Therapies podcast, produced in partnership with Psychologies magazine, we…
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Talking Therapies – Why don’t men seek therapy?
30 Oct 2018
Welcome back to Talking Therapies, a podcast produced in partnership with Psychologies Magazine. In this…
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Talking Therapies – ‘Why am I being bullied?’
2 Oct 2018
In this episode of our Talking Therapies podcast, produced in partnership with Psychologies Magazine, our…
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