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Talking Therapies: Do you feel isolated?

August 4, 2020

UKCP psychotherapist Stephen Westcott headshot in podcast logo

We have all felt lonely and questioned our connections with others, but feeling isolated and disconnected consistently can have a real impact our on wellbeing.

In this episode, our CEO Sarah Niblock talks to UKCP psychotherapist Stephen Westcott to find out what we can do to combat isolation and build connections.

‘Being vulnerable and risking reaching out is not weakness. It’s actually very brave.’

And in Psychologies Magazine, UKCP psychotherapist Stephen Westcott offers advice for those seeking to find connection in their lives.September 2020 Psychologies magazine speak for UKCP

Read the transcript for this podcast here.

UKCP psychotherapist Stephen Westcott headshot in podcast logo

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