Hi, thanks for looking over my profile. Finding the right therapist can be difficult. It can be hard to know what to look for or what change you seek. Whether it is exploring short-term coping strategies or deeper reflective work, I adjust my approach to meet your needs. I offer all potential clients a free introductory session to discuss what they are looking to achieve in therapy. It will give us a chance to connect and determine the potential of working together.
My therapeutic approach is Integrative; I bring together elements of relational, cognitive behavioural, developmental, and existential theory in how I work. What does this mean? I focus on building a strong relationship with my clients, where honesty, integrity and empathy are the foundations of mutual trust and respect. I help clients explore their past and present, looking to help them to understand what happened. I guide clients to find what they need to heal, to grow beyond their experiences and engage in a meaningful, fulfilling life.
I offer face-to-face sessions, as well as online appointments via Zoom, telephone or email.
I look forward to hearing from you.