You may be here because you are feeling an intense sadness or have anxiety that is stopping you from being the person you know you are. Perhaps your relationships are not as you would like them to be and are wanting this to change. You may feel that things seem pretty hopeless but the fact that you are on this site shows that a part of you at least has had enough of feeling like this and is ready to become "you" again. I have worked with many people who did not believe that change was possible but have now gone on to live contented and fulfilled lives. You can too, although I don't expect you to fully believe this yet.
I am an experienced psychotherapist and unlike most other UKCP registered therapists, I am also an experienced hypnotherapist. Whilst you can choose to work with me just using psychotherapy, there are often benefits of using both in your therapy. Psychotherapy is good at getting to the "root cause" of your problems so that you can begin to change them. Hypnosis, speeds up this process by working directly at the level of the subconscious. I use the two in harmony with each other to effect long-lasting change as quickly as possible, often bringing you relief sooner and saving you time and money.
I work form two comfortable offices, one in Langney with on-site parking and the other in Eastbourne town centre just a few minutes walk from the train station.
If you are interested, you can give me a call on 01323 768292 and we'll have an informal chat about what is troubling you. I'll explain how we might work together and you can ask any questions or discuss any concerns you may have. You can then have a think about what you would like to do. (It is often a good idea to chat with a couple of therapists as it's important that you get a feeling you would get on with them).
I look forward to hearing from you.