I provide a safe space where you can share what may be troubling you, or simply there is something you may wish to explore. I understand coming to counselling can be scary and strange, especially if this is new, and so we can take it at a pace that feels comfortable for you. I respect my clients and trust in your process, as I believe you are the expert in your own world. I aim to support you by welcoming everything you wish to share without being judged and offering a space for you to be heard.
I have experience of working with people with a range of emotional issues .I am happy to have a brief conversation over the phone if this is something you would like in the first instance. Feel free to contact me to see if I can help you.
The first session will be an introductory session where we can explore whether you wish to attend for short term therapy or open ended sessions. It is important for both of us that we feel comfortable working with each other. Sessions can be ended when you would like to and there is no obligation to stay for a set number of sessions.
I provide therapy to clients usually on a weekly basis (the same time on the same day each week) and I also offer therapy to clients who require flexibility within the weekly sessions and timings.