My aim as a counsellor or psychotherapist is to provide a safe, confidential relationship within which to explore an individual's sense of self and any difficulties that they may have. The length and focus of work varies according to individual needs and circumstances. The work is to help people to explore who they are and the dilemmas in their lives, whether they arise from recent circumstances, health issues, childhood events or long standing attitudes and beliefs. With couples the work is to disentangle the individual difficulties from the couple in order to support clearer communication and find more compassion for each other. I work with individuals, face to face or Skype, I work with couples and I also offer supervision for other practitioners. Please see my website for further information.