I am Sadat Malik, a qualified, UKCP accredited, Integrative Psychotherapist working in London.
I specialise in working with people who suffer from low self-esteem, co-dependency, and the effects of trauma. I also work with people trapped in dysfunctional family systems and other difficult relationships.
My approach draws on a strong foundation in mindfulness, blended with transpersonal, psychodynamic, humanistic, and traditional perspectives.
I am experienced in supporting people through important life stage transitions and life crisis. Drawing on my extensive experience of the corporate environment I further specialise in working with professionals suffering from stress, anxiety, and loss of meaning.
I work intuitively and passionately with people, providing a catalyst for your transformation. Working together we will look at what is holding you back from living in alignment with your deepest values. You can work through these blocks becoming free to fully enjoy and appreciate your life, discovering more openness, relatedness, engagement and creativity.