My Approach

I provide therapy which is accepting and supportive to enable you to safely and creatively explore what it is you are struggling with. We can all become stuck or disconnected at times. Therapy can help us slow down for a moment, feel safe enough to re-connect with ourselves. It is then possible to reflect and discover what it is our bodies are telling us we need to move towards change or to feel freer in ourselves.
I provide short, medium, long-term and open-ended therapy to adults (including face to face, online zoom video, or telephone counselling).
I have experience of supporting people with:

- Relationship difficulties (including family, romantic partners and work)
Grief and coping with change
- Trauma
- Suicidal thoughts
- Issues of identity (particularly around sexuality, gender presentation and disability)
- Loneliness and disconnection
- Anxiety and depression

About Me

Whether you are experiencing anxiety, depression, going through change, exploring one’s identity or grieving a loss, I can support you to understand what it is you need to thrive.
I am an integrative psychotherapist and counsellor, with several years’ experience supporting individuals privately and in the voluntary sector.
As someone who identifies as bisexual, I have a particular interest in LGBTQIA+ issues. I have worked with clients who want an affirmative space in which they can explore their sexuality, relationships and relationship with their gender(s). In the society we live, it can be difficult to relate positively to ourselves when we feel we live outside of the ‘norm’ (whether it be our age, race, class and disability or a combination). Working affirmatively with however one identifies is essential.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Employment Difficulties
• Gender
• Identity Problems