I believe we should all invest at least as much on our psychological well being as we do on our physical well being. My work as a psychotherapist and counsellor aims to emphasise this overall balance, with the ultimate goal of helping individuals improve their experience of life - yes in spite of their past difficulties or background development.
My core integrative psychotherapy training is the basis for adopting an inclusive approach where therapy is geared to the person's individual circumstances and experience. My lengthy experience as a mental health professional, registered mental health nurse, former manager and psychological therapist provide me with a comprehensive understanding of the many challenges people face everyday when trying to navigate through services to get the help they need. Please contact me if you wish to know more about my professional credentials or just want to discuss your difficulties in confidence.