I am a practicing and experienced Integrative and Body Psychotherapist informed by many modalities of therapeutic approach; modalities of particular note for my practice are Coherence Therapy - in which I am a Certified Advanced Practitioner (as well as being a Certified Trainer for the Coherence Psychology Institute) - and Embodied-Relational Therapy (ERT), in which I have an advanced diploma. I am particularly interested in how unresolved trauma limits our capacity for embodiment, and the manner in which current neuroscience shows us both why this is the case and how the quality of our embodiment can be healed - our psychological distress thus alleviated.
From my practice in Kendal (in the Lake District) - or through my work online via Skype/VSee or Zoom - I offer a safe, friendly and confidential space in which we can begin to explore together both the causes of this distress, and ultimately the various pathways to resolving that distress; while I will offer deep support and insight, you are the expert of your own experience. For some people this process can take only a few sessions, for others with deeper issues to resolve this may require longer term psychotherapy. Most clients begin with weekly or fortnightly sessions.
Please contact me directly to discuss further the possibility of our working together.