I am an integrative therapist, this approach brings together elements of a range of different therapeutic approaches, because we are all different, there is no single approach that fits all of us.
I work with people who are seeking either long term or short term counselling for a wide range of issues. I believe that good emotional health is as important to us as good physical health, and talking is one way of helping us to regain, sustain or strengthen our emotional wellbeing.
I have completed some additional training that enables me to work with you outside in the natural environment. This can be walking and talking, sitting together, being mindful or being creative outside. The healing properties of the natural world can slow your thoughts and help with reflecting on current or past events.
‘This member has completed UKCP Covid-19 Online Working Guidance’
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.