My Approach

My approach is integrative and relational, combining talking therapy with creative arts-based exploration and bodywork techniques to support your individual needs. I am inspired by the potential of the creative process to address issues that are difficult to access and express with words. Therefore we might sometimes bring awareness to the body, or use movement or image-work to guide our work together.

About Me

I am a UKCP registered Integrative Transpersonal psychotherapist, and a Dance Movement psychotherapist. I draw on these complementary approaches to take a soulful, holistic and embodied perspective on mental health and the nature of distress.

I am aware of the hurdles that many people encounter in accessing therapeutic support, and we will work at your pace to address the issues you are facing. I have experience working with a wide range of issues including relationship issues, lack of purpose, depression, anxiety, bereavement, chronic health-conditions, trauma, sexual abuse, addiction and eating disorders.

My fees are on a sliding scale of £65-£85 based on what you can afford, and this is agreed in our initial meeting. This allows me to provide a proportion of my sessions for free/at a reduced cost to people who would otherwise be unable to access it, as a founding member of the 'Gaia Therapy Collective'.

I work with

• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Transpersonal Psychotherapeutic Counsellor

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Depression
• Family
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Sex Problems
• Spirituality
• Stress
• Trauma