About Me

I am an Integrative Psychotherapist living and working in London. If you are reading this, you may be feeling that you are not living the life you want, or finding it difficult to like yourself. It may feel overwhelming to start addressing things that are painful. Or to open up conversations for parts of you that don’t often get expressed. There could be a specific issue that you feel needs resolution in the short term. Or there might be more continual difficulties that remain unresolved.

A therapy conversation may feel very different from talking to friends or family and can be an opportunity to learn how to feel better and live more authentically. I believe change can occur when we work together to create new possibilities.

I come from a professional background in the creative industries and spend some of my time running an art direction business. In 2015 I chose to train in counselling and psychotherapy and graduated with my diploma from BeeLeaf Institute in Contemporary Psychotherapy in 2019. As of 2020 I am working towards a research dissertation and full UKCP accreditation.

I have a relatable, personal approach to psychotherapy. Our sessions are led by you and supported by me. In our initial meeting, we can create a comfortable space for you to speak freely about what has brought you to psychotherapy, as well as any goals you may wish to achieve, and questions you may have about the therapy process. I will listen to and explore your concerns and find out how you would like to use your time in psychotherapy. I hope for our sessions to be a dialogue where we can work together towards a future that feels right for you.

As an ‘Integrative Therapist’, I draw upon a combination of ideas and techniques. I provide both understanding and the chance for introspection, as well as proactive tools to support positive change. The range of disciplines that I draw from include Humanistic Psychotherapy, CBT and Solution Focussed Therapy.

I have experience working with a range of concerns, life histories and circumstances. I am very comfortable working with university students and young adults. I have an approachable, conversational style when working with a variety of issues, including:

- Relationships and dating
- Worries about sex
- Concerns about social media, including dating apps
- Family relationships
- Worries about professional life and the workplace
- Concerns about health and wellbeing
- Worries about socialising

I work with

• Individuals

Types of Therapies Offered

• Contemporary Psychotherapist
• Hypno -Psychotherapist
• Outcome Oriented Psychotherapist