I am humanistic and EMDR trained integrative therapist, who is warm, approachable, caring and supportive. I consistently and endeavour to offer all my clients' a confidential safe space, where they can be comfortable and safely explore their feelings of distress freely without fear of being judged.
I am also BACP Accredited and an EMDR practitioner with 16 years of counselling and psychotherapy experience. The focus of my work is trauma- informed and together we will identify the causes of your distress, understand what perpetuates them and reduce their symptoms or discomfort. My work is client-led, therefore, I believe that you know what you want from therapy and " what hurts and where your difficulties lie".
So together we will work at your pace to help you resolve your problems. Which my EMDR training augments my therapeutic practice by offering practical resources and skills to minimise your distressing experiences and current problems.