My therapeutic background is in transpersonal psychotherapy, embodied psychotherapy, integrative psychosynthesis, mindfulness, dance & movement and group therapy. I've undertaken extensive research and training in the area of somatic therapies and neuroscience in relation to trauma work. In addition to my private practice I facilitate personal development and therapy groups, CPD trainings, dance & movement and meditation workshops and retreats in the UK and internationally.
I am the founder of Four Elements DMTM and co-director of the Institute of Embodied Psychotherapy. I also offer embodied mentoring/supervision to psychotherapists and counsellors interested in integrating Embodied Psychotherapy approach into their practice.
I'd been practicing various forms of meditation for over 25 years, so I am particularly interested in bringing the therapeutic elements of meditation into psychotherapeutic work. I also have background in music and dance and I use creativity, music, movement, art/drawing and guided visualisations in my work with clients. This kind of approach offers clients a greater platform to explore themselves in a connected and more holistic way involving: body, mind, emotion & soul/spirit.
I have a transpersonal/soulful perspective in my therapeutic work and I offer sessions in embodied spiritual guidance. I really enjoy working with people who are interested in spiritual development and inner transformation, as well as working with clients who want to explore loss of meaning or direction in their life. I also work with people who are suffering with stress related illness, trauma, PTSD and anxiety and who want to transform and explore these in an embodied way.