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Irene Elia

Cognitive Analytic Therapist

Website

Type of client

  • Families
  • Individuals
  • Private healthcare referrals

Languages

  • English

Methods of practice

  • Face to Face - Short Term
  • Face to Face - Long Term

CAMBRIDGE, Cambridgeshire, CB2

Wheelchair access

Yes

SOUTHAMPTON, Hampshire, SO14

Wheelchair access

Yes

I see individuals over 18 for Cognitive Analytic Therapy (CAT), which is usually 16 sessions, once a week, for 50-60 minutes per session. CAT helps people understand and revise the roles they enact with themselves and others. This can lead to a reduction of anxiety and depression. If you are wondering about whether or not CAT is for you, please ring me on (01223 561781) for a free 15-minute interview in Cambridge or Southampton. If you prefer you can email me or read my website at therapy-elia.co.uk There is free parking in Cambridge and low cost parking in Southampton, wheelchair accessibility in Cambridge, but three steps at the entry in Southampton. I also offer workshops in CAT for mental health professionals and trainees, as well as Supervision for those practising CAT.

I work with

  • Age-related Issues
  • Anorexia
  • Anxiety
  • Bulimia
  • Cultural Issues
  • Depression
  • Eating Disorders
  • Employment Difficulties
  • Mental Health Issues
  • Parents
  • Relationships
  • Spirituality
  • Stress
  • Supervision
  • Training

UKCP colleges

  • Humanistic and Integrative Psychotherapy College (HIPC)

Contact this therapist directly

CAMBRIDGE, Cambridgeshire, CB2

  • Highsett, CAMBRIDGE, Cambridgeshire, CB2 1NZ
  • 01223 561781

SOUTHAMPTON, Hampshire, SO14

  • Solent House, Cuckoo Lane, SOUTHAMPTON, Hampshire, SO14 2AN
  • 02380 220034
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