IR

Ian Ross

GULLANE EH31 English

Telephone

0131 554 1274
IR

Ian Ross

GULLANE EH31 English

Telephone

0131 554 1274

About Me

Human distress has its origins in ancient neuro circuits of the brain that facilitated survival from an evolutionary perspective; these include Fear, Anger, and Separation Distress. The ancient neuro-circuits also embrace positive affect such as Nurturing, Play, and Joy. Autogenic Training is a form of Mental Training that helps to bring about Well Being by settling the distressing mental sates and nourishing positive mental states. The basic Autogenic course involves nine sessions 퀌

I work with

  • Couples
  • Families
  • Groups
  • Individuals

What I can help with

  • Age-related Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Chronic Illness
  • Depression
  • Disability
  • Health-related Issues
  • Infertility
  • Mental Health Issues
  • Parents
  • Post-Traumatic Stress
  • Spirituality
  • Stress

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term

GULLANE Office

52 Hopetoun Terrace
GULLANE EH31 2DD
UK

  Wheelchair accessible View Map

EDINBURGH Office

Leith
EDINBURGH EH6 6TL
UK

  Wheelchair accessible View Map

UKCP College

  • Constructivist and Existential College (CEC)
IR

Ian Ross

GULLANE EH31
Telephone
0131 554 1274