Do you find yourself struggling with unwanted, negative thoughts or feelings? Perhaps you're suffering from depression, low mood, anxiety or a lack of joy in life. Maybe you've encountered problems in your relationship, family or work or are finding yourself stuck in self-destructive patterns of behaviour. No matter what you're going through, psychotherapy and counselling can be a great support for you. I'm the lead therapist and practice manager at West London Counselling, Psychotherapy and Hypnotherapy Services and can offer short, mid or long term therapeutic support as you unravel your past, find new ways of managing your present and look forward to a new and brighter future.