Thanks for stopping to look at my profile. I am a fully Qualified Integrative Psychotherapeutic Counsellor, and I'm here to help you either whether you are feeling lost, in a personal crisis or when you want to understand more about why you are the way you are...
I work in ways which may help you link past events and pattens to your present feelings or behaviour. I work using many of the latest advances in Neuroscience to help my clients gain better control of their feelings and help bring improvements to their relationships and resolve issues.
I believe that our sessions should be as unique as you are, but these are some of the techniques that may be used in our therapy sessions. I only use certain techniques if I feel it would be of over all benefit to you.
Therapy techniques using expression through 'Art'
Cognitive Behavioural Therapy
Crystals in Counselling
Eye Movement Trauma & Phobia Therapy
Out Door Counselling
Walk & Talk Therapy
Stress Reduction techniques
Sessions are one to one in person or: Online via Skype or Zoom or by Telephone . I also do couples with work.
‘This member has completed UKCP Covid-19 Online Working Guidance’