As a psychodynamic psychotherapist and counsellor, I offer a confidential and safe environment in which clients can explore what is troubling them. I work with clients to help them better understand what is going on within them and in their relationships and lives.
Gaining a better insight into our struggles and conflicts is helpful, because it is only when we understand why we repeat patterns in how we think, feel, and relate to others, that we can begin to be able to make constructive changes.
Whatever brings a person to therapy, I am interested in working alongside them, to help foster a better understanding about what underlies the difficulties they are experiencing, and how they might begin to make constructive changes.
Please take a look at my website if you would like to know more about me: claresimmondstherapy.co.uk