We all at some time seem to face things that we cannot fix, control, understand or explain. People and things we have come to depend on can betray us and let us down. Sometimes this can go back to traumas in our early years. Our ‘bad times’ can last for a very long time. There is no shame in this.
I have integrated theory with practical experience and my own life experiences. I encourage a holistic approach to life including meditation in one of its many forms, physical activity, healthy diet and interests that help us feel good to be alive.
I am also a qualified chartered accountant and MBA who for over 30 years has been working with companies, their owners, management and staff to address challenging situations.