I am an experienced Psychoanalytic Psychotherapist and Occupational Psychologist with extensive experience in NHS as a Consultant Clinician and Service Manager. I am trained a a number of therapy approaches including: Cognitive Behavioural Therapy, Eye Movement Desensitizing and Reprocessing (EMDR), Critical Incident Debriefing (CISD), Dynamic Interpersonal Therapy (D.I.T), Solution Focused Therapy, Interpersonal Therapy (IPT).I am also trained in Executive Coaching and Mentoring, and Life Coaching.
I have trained in multiple approaches because I believe that the therapy approach that I use should meet the need of my client.
I also offer groups for people who have experienced a relationship break-up. Confidentiality is the cornerstone of my work and I am clear at the beginning of my work about the way that I work and how therapy can meet the goals of my clients. I work with Organisations and Managers to help them support the mental health and wellbeing of their staff. I use a variety of platforms including Zoom and telephone and Face to Face.
I apply my personal values in the way that I work which includes integrity, understanding,honesty, acceptance and clear boundaries.