Welcome to this information about me. I appreciate how difficult it can be to find the right therapist. I draw on different training and experience but particularly on Core Process Psychotherapy from the Karuna Institute (where I also trained in Craniosacral Therapy). This is based on both Western personality theories, psychodynamics and psychotherapy skills and Buddhist psychology, mindfulness and awareness practice. I am interested in personal history with a focus on it's impact on our bodies, mental and emotional states in present time. The impact of trauma of all kinds has been an important feature in my practice often manifesting in depression, anxiety, unresolved unhappiness and dissatisfaction with life. True healing is possible when we can be present to our experience.