I offer a confidential and safe space to tell your story, where you will be listened to and heard. I respect your journey so far with an invitation to explore your difficulties with life, relationships and work. I connect with you relation ally and with empathy for you to creatively explore your experiences and find new resources to move forward. I work on the premise that each person is a unique individual with a capacity for self-actualisation and the ability to make positive changes. From early childhood we learn to adapt to our environment, often at the cost of our more creative and unique selves Becoming aware of our beliefs and behaviours, and their impact on our feelings, help us to make different choices about how we are in the world. We all have the capacity to heal our past to live our lives better.