Anna Herbut, UKCP Accredited Psychotherapist

Anna Herbut

London NW4
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Anna Herbut, UKCP Accredited Psychotherapist

Anna Herbut

London NW4
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My Approach

My approach is psychodynamic and integrative. I appreciate the uniqueness of each person’s inner world and language and I adapt my way of working to meet their needs. I strive to create a new therapy for each client, to find the best way for us to work together.

I work relationally, focusing on building a relationship with my clients that itself becomes the agent of change. I am human and let nothing human be alien to me, I aim to remove obstacles to growth by offering genuineness, unconditional positive regard, and an atmosphere of accurate empathy, safety, professional holding, mutual trust, and nurturing attunement.

About Me

Welcome, my name is Ania. I’m a registered and accredited psychotherapist and a counsellor. I offer short-term and long-term counselling and psychotherapy for individuals, couples and groups.

I am an experienced clinical practitioner, with many years of working with clients, within the NHS setting, and my private practice. My psychotherapy training is rooted in psychodynamic analysis, and my additional areas of interests are attachments, relational trauma, and cognitive neuroscience. My background is in Psychology, and I was a member of the British Psychological Society for many years, before training as a therapist.

My practice is based in a quiet, residential area of NW4 London. It is easily accessible by public transport and there are no parking restrictions.

I work with

  • Companies
  • Couples
  • Families
  • Groups
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I can help if you are experiencing any of following issues: self-harming and self-injuring, substance use and addiction, such as drugs addiction, alcohol or any self-medication, sexual promiscuity or unprotected sex, suicidal ideations or suicidal behaviour.
For those who going through loss and grief, feeling low, depressed, flat and unable to experience healthy range of emotions. Similarly, if you feel anxious, overwhelmed with stress, obsessive thoughts and compulsive behaviours.
If it’s difficult to maintain a positive self-esteem, confident identity about your Self and your body image. If you are facing issues related to eating disorders, body dysmorphia, complex relationship with food, and would like to feel comfortable in own body.
If you are experiencing difficulties in relationship with your partner, following a breakup or divorce, wanting to improve relationship with your parents, wider family, or children, or need support in starting a new relationship.
Most people are affected by some type of trauma. If you are experiencing intrusive memories, difficulty sleeping, anxiety, guilt and shame, anger or rage or any uncomfortable bodily symptoms, it is possible to address it using body therapy and polyvagal therapy.

Types of Therapies Offered

  • Transactional Analysis Psychotherapist

What I can help with

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Cancer
  • Chronic Illness
  • Domestic Violence
  • Eating Disorders
  • Employment Difficulties
  • Gender
  • Obsessive Compulsive Disorder
  • Phobias
  • Post-Traumatic Stress
  • Sex Offenders
  • Sex Problems
  • Sexual Abuse
  • Stress
  • Suicide
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy
  • Telephone Therapy

London Office

16 Manor Hall Avenue
London NW4 1NX
United Kingdom (UK)

  Wheelchair accessible View Map

Cost:

55 - 75

Concession:

45

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Anna Herbut

Anna Herbut

London NW4

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